Okay so I skipped another week, so let's just get right into the Maintenance Programs I promised you guys. This stuff is good for defragging your hard drive (optimizing the placement of files so it runs faster), deleting junk files to free up space (so you can fit more of you stuff on it), registry fixing (so it will run better), help you backup your files (so you don't lose them), and also help recover the ones you lost.