The Quick Brown Fox Jumps Over The Lazy Dog

Sorry Twilight fans, but it's funny because it's so true! - QBF

This one goes out to the millions of people on this spinning rock, hurtling through the vastness of space, who have wondered for maybe a split-second, “Why do I love my smartphone?”  It is my contention that these are the five main reasons, and even if you disagree with the order, any disagreement on the five will see you lashed five times with a whip!

The Race for Hope 5K Run/Walk 2011 edition will be held at 7AM on September 25, 2011 -- starting at the Hope Botanical Gardens (Old Hope Road, Kingston, Jamaica). It will be the 4th staging of this event, the goal of which is to raise funds for the renovation of the Hope Zoo. For a minor contribution of JMD $1,000 (or JMD $500 for students with an ID) you can take part in the race – and you probably should as it's great exercise, plus you'll feel a real sense of accomplishment when you cross that finish line! Especially if you beat your friends... ;-) So click here for the online registration (plus a lot more information), and then start training for the big event! - QBF PS: For more running events in Jamaica, check out the aptly named Running Events Ltd .

Ah the mini-skirt... such a blessing (when worn by the right ladies of course). This song by Fab 5 pays tribute to this marvelous piece of fashion, which reminds me of a quote: "A skirt should be like a good conversation -- long enough to cover the subject adequately, but short enough to keep your interest." - QBF

Well thanks to those lovely people at Sports Illustrated , I have another body-painted beauty to share with you today. Today's lovely lady is a Brazilian model named Izabel Goulart . Enjoy! - QBF

The special comes with a happy ending ! - QBF ;-)